Cals › Oils & vinegar › Compare › Plenty Cold Pressed Macadamia Oil 375mL vs Woolworths Extra Virgin Avocado Oil 250mL
Plenty Cold Pressed Macadamia Oil 375mL vs Woolworths Extra Virgin Avocado Oil 250mL
Per 100 g, Plenty Cold Pressed Macadamia Oil 375mL has less sugar (0 vs 1), less sodium (0 vs 5), less saturated fat (14 vs 15.5) than Woolworths Extra Virgin Avocado Oil 250mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Plenty Cold Pressed Macadamia Oil 375mLPlenty
vs

Woolworths Extra Virgin Avocado Oil 250mLWoolworths
saturated (lower)
14 vs 15.5 g
Carbohydrate (lower)
0 vs 1 g
sugars (lower)
0 vs 1 g
no measured leads
Side by side, per 100 g
| Value | Plenty | Woolworths |
|---|---|---|
| Energy | 3400 kJ (813 Cal) | 3380 kJ (808 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 92 g | 91.4 g |
| - saturated | 14 g | 15.5 g |
| - monounsaturated | - | 64.9 g |
| - polyunsaturated | - | 10.9 g |
| - trans | - | 1 g |
| Carbohydrate | 0 g | 1 g |
| - sugars | 0 g | 1 g |
| Sodium | 0 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Plenty: 100% Macadamia Oil
Woolworths: Extra Virigin Avocado Oil