Cals › Oils & vinegar › Compare › Monini Delicato Extra Virgin Olive Oil 750mL vs Raw C Liquid Coconut MCT Oil 250mL
Monini Delicato Extra Virgin Olive Oil 750mL vs Raw C Liquid Coconut MCT Oil 250mL
Per 100 g, Monini Delicato Extra Virgin Olive Oil 750mL has less saturated fat (14 vs 93), more protein (0.1 vs 0) than Raw C Liquid Coconut MCT Oil 250mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
saturated (lower)
14 vs 93 g
Raw C Liquid Coconut MCT Oil 250mL leads on
no measured leads
Side by side, per 100 g
| Value | Monini | Raw C |
|---|---|---|
| Energy | 3404 kJ (814 Cal) | 3414 kJ (816 Cal) |
| Protein | 0.1 g | 0 g |
| Fat, total | 92 g | 93 g |
| - saturated | 14 g | 93 g |
| Carbohydrate | 0.1 g | 0 g |
| - sugars | 0.1 g | 0 g |
| Sodium | 0 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Monini: 100% Extra Virgin Olive Oil
Raw C: 100% coconut oil - mainly comprised of medium chain triglycerides - C8, C10, C12.