Cals › Oils & vinegar › Compare › Olive Oil Mild Flavour vs Moro Extra Virgin Olive Oil Squeeze Bottle 500mL
Olive Oil Mild Flavour vs Moro Extra Virgin Olive Oil Squeeze Bottle 500mL
Per 100 g, Olive Oil Mild Flavour has less saturated fat (12.8 vs 13), more protein (1 vs 0) than Moro Extra Virgin Olive Oil Squeeze Bottle 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Olive Oil Mild Flavour leads on
Protein (higher)
1 vs 0 g
polyunsaturated (higher)
8.2 vs 7 g
Dietary fibre (higher)
1 vs 0 g
Carbohydrate (lower)
0 vs 1 g
sugars (lower)
0 vs 1 g
Side by side, per 100 g
| Value | La Espanola | Moro |
|---|---|---|
| Energy | 3390 kJ (810 Cal) | 3390 kJ (810 Cal) |
| Protein | 1 g | 0 g |
| Fat, total | 91.6 g | 91 g |
| - saturated | 12.8 g | 13 g |
| - monounsaturated | 70.5 g | 71 g |
| - polyunsaturated | 8.2 g | 7 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 1 g | 0 g |
| - sugars | 1 g | 0 g |
| Dietary fibre | 1 g | 0 g |
| Sodium | 5 mg | 0 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
La Espanola: see pack
Moro: 100% Spanish Extra Virgin Olive Oil