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CalsOils & vinegarCompareOlive Oil Mild Flavour vs La Gina Extra Virgin Olive Oil 3.78L

Olive Oil Mild Flavour vs La Gina Extra Virgin Olive Oil 3.78L

Per 100 g, Olive Oil Mild Flavour has less saturated fat (12.8 vs 14) than La Gina Extra Virgin Olive Oil 3.78L.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Olive Oil Mild Flavour
Olive Oil Mild FlavourLa Espanola
vs
La Gina Extra Virgin Olive Oil 3.78L
La Gina Extra Virgin Olive Oil 3.78LLa Gina
saturated (lower)
12.8 vs 14 g
monounsaturated (higher)
70.5 vs 64.6 g
no measured leads

Side by side, per 100 g

ValueLa EspanolaLa Gina
Energy3390 kJ (810 Cal)3390 kJ (810 Cal)
Protein1 g1 g
Fat, total91.6 g91.6 g
- saturated12.8 g14 g
- monounsaturated70.5 g64.6 g
- polyunsaturated8.2 g8.4 g
- trans0.1 g0.1 g
Carbohydrate1 g1 g
- sugars1 g1 g
Dietary fibre1 g-
Sodium5 mg5 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bottle

La Espanola: see pack
La Gina: Extra Virgin Olive Oil
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