Cals › Oils & vinegar › Compare › La Espanola Extra Virgin Olive Oil vs Moro Extra Virgin Olive Oil Squeeze Bottle 500mL
La Espanola Extra Virgin Olive Oil vs Moro Extra Virgin Olive Oil Squeeze Bottle 500mL
Per 100 g, La Espanola Extra Virgin Olive Oil has less saturated fat (12.8 vs 13) than Moro Extra Virgin Olive Oil Squeeze Bottle 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

La Espanola Extra Virgin Olive OilLa Espanola
vs

Moro Extra Virgin Olive Oil Squeeze Bottle 500mLMoro
La Espanola Extra Virgin Olive Oil leads on
polyunsaturated (higher)
8.2 vs 7 g
Dietary fibre (higher)
1 vs 0 g
no measured leads
Side by side, per 100 g
| Value | La Espanola | Moro |
|---|---|---|
| Energy | 3390 kJ (810 Cal) | 3390 kJ (810 Cal) |
| Protein | - | 0 g |
| Fat, total | 91.2 g | 91 g |
| - saturated | 12.8 g | 13 g |
| - monounsaturated | 70.5 g | 71 g |
| - polyunsaturated | 8.2 g | 7 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | - | 0 g |
| - sugars | - | 0 g |
| Dietary fibre | 1 g | 0 g |
| Sodium | 0 mg | 0 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
La Espanola: see pack
Moro: 100% Spanish Extra Virgin Olive Oil