Cals › Oils & vinegar › Compare › La Espanola Extra Virgin Olive Oil vs Macro Organic Extra Virgin Olive Oil Mediterranean 500mL
La Espanola Extra Virgin Olive Oil vs Macro Organic Extra Virgin Olive Oil Mediterranean 500mL
Per 100 g, La Espanola Extra Virgin Olive Oil has less sodium (0 vs 5), less saturated fat (12.8 vs 14) than Macro Organic Extra Virgin Olive Oil Mediterranean 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Espanola Extra Virgin Olive OilLa Espanola
vs
Macro Organic Extra Virgin Olive Oil Mediterranean 500mLMacro Organic
La Espanola Extra Virgin Olive Oil leads on
saturated (lower)
12.8 vs 14 g
no measured leads
Side by side, per 100 g
| Value | La Espanola | Macro Organic |
|---|---|---|
| Energy | 3390 kJ (810 Cal) | 3390 kJ (810 Cal) |
| Protein | - | 1 g |
| Fat, total | 91.2 g | 91.6 g |
| - saturated | 12.8 g | 14 g |
| - monounsaturated | 70.5 g | - |
| - polyunsaturated | 8.2 g | - |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | - | 1 g |
| - sugars | - | 1 g |
| Dietary fibre | 1 g | - |
| Sodium | 0 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
La Espanola: see pack
Macro Organic: Organic Extra Virgin Olive Oil