Cals › Oils & vinegar › Compare › La Espanola Extra Virgin Olive Oil Spray vs Woolworths Extra Virgin Spanish Olive Oil 1L
La Espanola Extra Virgin Olive Oil Spray vs Woolworths Extra Virgin Spanish Olive Oil 1L
Per 100 g, La Espanola Extra Virgin Olive Oil Spray has less sugar (0 vs 0.1), less sodium (0 vs 5) than Woolworths Extra Virgin Spanish Olive Oil 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

La Espanola Extra Virgin Olive Oil SprayLa Espanola
vs

Woolworths Extra Virgin Spanish Olive Oil 1LWoolworths
monounsaturated (higher)
70 vs 65.4 g
no measured leads
Side by side, per 100 g
| Value | La Espanola | Woolworths |
|---|---|---|
| Protein | 0 g | 0.1 g |
| Fat, total | 91.6 g | - |
| - saturated | 12.8 g | - |
| - monounsaturated | 70 g | 65.4 g |
| - polyunsaturated | 8 g | 8 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0 g | 0.1 g |
| - sugars | 0 g | 0.1 g |
| Dietary fibre | 0 g | - |
| Sodium | 0 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
La Espanola: see pack
Woolworths: Extra Virgin Olive Oil