Crisco Rice Bran Oil vs Woolworths Extra Virgin Avocado Oil 250mL
Per 100 g, Woolworths Extra Virgin Avocado Oil 250mL has less saturated fat (15.5 vs 22.6) than Crisco Rice Bran Oil.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Crisco Rice Bran Oil leads on
no measured leads
saturated (lower)
15.5 vs 22.6 g
trans (lower)
1 vs 1.8 g
Side by side, per 100 g
| Value | Crisco | Woolworths |
|---|---|---|
| Energy | 3400 kJ (813 Cal) | 3380 kJ (808 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 92 g | 91.4 g |
| - saturated | 22.6 g | 15.5 g |
| - monounsaturated | - | 64.9 g |
| - polyunsaturated | - | 10.9 g |
| - trans | 1.8 g | 1 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 1 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Crisco: see pack
Woolworths: Extra Virigin Avocado Oil

