Coles Sunflower Oil vs Crisco Vegetable Blended Oil 2L
Per 100 g, Coles Sunflower Oil and Crisco Vegetable Blended Oil 2L are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Sunflower Oil leads on
polyunsaturated (higher)
52 vs 18.4 g
Crisco Vegetable Blended Oil 2L leads on
monounsaturated (higher)
36.8 vs 25.6 g
trans (lower)
0.8 vs 1.14 g
Side by side, per 100 g
| Value | Coles | Crisco |
|---|---|---|
| Energy | 3400 kJ (813 Cal) | 3400 kJ (813 Cal) |
| Protein | 0 g | - |
| Fat, total | 92 g | 92 g |
| - saturated | 9.35 g | - |
| - monounsaturated | 25.6 g | 36.8 g |
| - polyunsaturated | 52 g | 18.4 g |
| - trans | 1.14 g | 0.8 g |
| Carbohydrate | 0 g | - |
| - sugars | 0 g | - |
| Dietary fibre | 0 g | - |
| Sodium | 0 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Crisco: Vegetable Oil