Coles Sunflower Oil vs Woolworths Blended Vegetable Oil 4L
Per 100 g, Woolworths Blended Vegetable Oil 4L has less saturated fat (6.7 vs 9.35), more protein (1 vs 0) than Coles Sunflower Oil.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Sunflower Oil leads on
polyunsaturated (higher)
52 vs 26.2 g
Carbohydrate (lower)
0 vs 1 g
sugars (lower)
0 vs 1 g
Woolworths Blended Vegetable Oil 4L leads on
Protein (higher)
1 vs 0 g
saturated (lower)
6.7 vs 9.35 g
monounsaturated (higher)
54.6 vs 25.6 g
trans (lower)
0.1 vs 1.14 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 3400 kJ (813 Cal) | 3400 kJ (813 Cal) |
| Protein | 0 g | 1 g |
| Fat, total | 92 g | 92 g |
| - saturated | 9.35 g | 6.7 g |
| - monounsaturated | 25.6 g | 54.6 g |
| - polyunsaturated | 52 g | 26.2 g |
| - trans | 1.14 g | 0.1 g |
| Carbohydrate | 0 g | 1 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 0 g | - |
| Sodium | 0 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Woolworths: LIST:Vegetable Oil.