Coles Sunflower Oil vs PURE VITA Canola Oil 2L
Per 100 g, PURE VITA Canola Oil 2L has less saturated fat (6.8 vs 9.35), more protein (0.1 vs 0) than Coles Sunflower Oil.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Sunflower Oil leads on
polyunsaturated (higher)
52 vs 26.2 g
PURE VITA Canola Oil 2L leads on
saturated (lower)
6.8 vs 9.35 g
monounsaturated (higher)
58.2 vs 25.6 g
trans (lower)
0.8 vs 1.14 g
Side by side, per 100 g
| Value | Coles | PURE VITA |
|---|---|---|
| Energy | 3400 kJ (813 Cal) | 3400 kJ (813 Cal) |
| Protein | 0 g | 0.1 g |
| Fat, total | 92 g | 92 g |
| - saturated | 9.35 g | 6.8 g |
| - monounsaturated | 25.6 g | 58.2 g |
| - polyunsaturated | 52 g | 26.2 g |
| - trans | 1.14 g | 0.8 g |
| Carbohydrate | 0 g | 0.1 g |
| - sugars | 0 g | 0.1 g |
| Dietary fibre | 0 g | - |
| Sodium | 0 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
PURE VITA: see pack