Coles Sunflower Oil vs Farmers Harvest Canola Oil 4L
Per 100 g, Farmers Harvest Canola Oil 4L has less saturated fat (6.5 vs 9.35), more protein (0.1 vs 0) than Coles Sunflower Oil.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Sunflower Oil leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Farmers Harvest |
|---|---|---|
| Energy | 3400 kJ (813 Cal) | 3400 kJ (813 Cal) |
| Protein | 0 g | 0.1 g |
| Fat, total | 92 g | 91.5 g |
| - saturated | 9.35 g | 6.5 g |
| - monounsaturated | 25.6 g | - |
| - polyunsaturated | 52 g | - |
| - trans | 1.14 g | 0.3 g |
| Carbohydrate | 0 g | 0.1 g |
| - sugars | 0 g | 0.1 g |
| Dietary fibre | 0 g | - |
| Sodium | 0 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Farmers Harvest: Canola Oil