Coles Simply Vegetable Oil vs Woolworths Sunflower Oil 4L
Per 100 g, Coles Simply Vegetable Oil has less sugar (0 vs 1), less sodium (0 vs 5), less saturated fat (5.9 vs 8.5) than Woolworths Sunflower Oil 4L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Vegetable Oil leads on
saturated (lower)
5.9 vs 8.5 g
monounsaturated (higher)
54.6 vs 25.1 g
trans (lower)
0.1 vs 1 g
Carbohydrate (lower)
0 vs 1 g
sugars (lower)
0 vs 1 g
Side by side, per 100 g
| Value | Coles Simply | Woolworths |
|---|---|---|
| Energy | 3390 kJ (810 Cal) | 3390 kJ (810 Cal) |
| Protein | 0 g | 1 g |
| Fat, total | 91.5 g | 91.5 g |
| - saturated | 5.9 g | 8.5 g |
| - monounsaturated | 54.6 g | 25.1 g |
| - polyunsaturated | 28.4 g | 57.1 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 0 g | 1 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 0 g | - |
| Sodium | 0 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles Simply: see pack
Woolworths: LIST:Sunflower Oil.