Coles Rice Bran Oil vs Plenty Cold Pressed Flaxseed Oil 375mL
Per 100 g, Plenty Cold Pressed Flaxseed Oil 375mL has less saturated fat (8.9 vs 22.3) than Coles Rice Bran Oil.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Rice Bran Oil leads on
no measured leads
Energy (lower)
3550 vs 3700 kJ
Fat, total (lower)
92 vs 99.9 g
saturated (lower)
8.9 vs 22.3 g
Side by side, per 100 g
| Value | Coles | Plenty |
|---|---|---|
| Energy | 3700 kJ (884 Cal) | 3550 kJ (848 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 99.9 g | 92 g |
| - saturated | 22.3 g | 8.9 g |
| - monounsaturated | 43.8 g | - |
| - polyunsaturated | 32.8 g | - |
| - trans | 1.04 g | - |
| Carbohydrate | 0 g | 0 g |
| - sugars | 0 g | 0 g |
| Dietary fibre | 0 g | - |
| Sodium | 0 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Plenty: 100% Flaxseed Oil