Coles Peanut Oil vs Woolworths Extra Virgin Avocado Oil 250mL
Per 100 g, Coles Peanut Oil has less sugar (0.09 vs 1) than Woolworths Extra Virgin Avocado Oil 250mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Peanut Oil leads on
trans (lower)
0.43 vs 1 g
Carbohydrate (lower)
0.09 vs 1 g
sugars (lower)
0.09 vs 1 g
Protein (higher)
1 vs 0.09 g
Sodium (lower)
5 vs 21 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 3370 kJ (805 Cal) | 3380 kJ (808 Cal) |
| Protein | 0.09 g | 1 g |
| Fat, total | 90.9 g | 91.4 g |
| - saturated | 16.2 g | 15.5 g |
| - monounsaturated | - | 64.9 g |
| - polyunsaturated | - | 10.9 g |
| - trans | 0.43 g | 1 g |
| Carbohydrate | 0.09 g | 1 g |
| - sugars | 0.09 g | 1 g |
| Dietary fibre | 0.09 g | - |
| Sodium | 21 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Woolworths: Extra Virigin Avocado Oil