Coles Peanut Oil vs Woolworths Avocado Oil 1L
Per 100 g, Coles Peanut Oil has less sugar (0.09 vs 1) than Woolworths Avocado Oil 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Peanut Oil leads on
trans (lower)
0.43 vs 1 g
Carbohydrate (lower)
0.09 vs 1 g
sugars (lower)
0.09 vs 1 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 3370 kJ (805 Cal) | - |
| Protein | 0.09 g | 1 g |
| Fat, total | 90.9 g | 91.4 g |
| - saturated | 16.2 g | 15.5 g |
| - monounsaturated | - | 64.9 g |
| - polyunsaturated | - | 10.9 g |
| - trans | 0.43 g | 1 g |
| Carbohydrate | 0.09 g | 1 g |
| - sugars | 0.09 g | 1 g |
| Dietary fibre | 0.09 g | - |
| Sodium | 21 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Woolworths: Refined Avocado oil