Coles Canola Oil vs PURE VITA Sunflower Oil 1L
Per 100 g, Coles Canola Oil has less sodium (0 vs 5), less saturated fat (6.71 vs 9.8) than PURE VITA Sunflower Oil 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Canola Oil leads on
saturated (lower)
6.71 vs 9.8 g
monounsaturated (higher)
54.6 vs 29.6 g
trans (lower)
0.03 vs 1.8 g
PURE VITA Sunflower Oil 1L leads on
polyunsaturated (higher)
50.5 vs 26.2 g
Side by side, per 100 g
| Value | Coles | PURE VITA |
|---|---|---|
| Energy | 3400 kJ (813 Cal) | 3400 kJ (813 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 92 g | 91.7 g |
| - saturated | 6.71 g | 9.8 g |
| - monounsaturated | 54.6 g | 29.6 g |
| - polyunsaturated | 26.2 g | 50.5 g |
| - trans | 0.03 g | 1.8 g |
| Carbohydrate | 0 g | 0 g |
| - sugars | 0 g | 0 g |
| Dietary fibre | 0 g | - |
| Sodium | 0 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
PURE VITA: see pack