Coles Canola Oil vs Crisco Vegetable Blended Oil 2L
Per 100 g, Coles Canola Oil has less sodium (0 vs 5) than Crisco Vegetable Blended Oil 2L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Canola Oil leads on
monounsaturated (higher)
54.6 vs 36.8 g
polyunsaturated (higher)
26.2 vs 18.4 g
trans (lower)
0.03 vs 0.8 g
Crisco Vegetable Blended Oil 2L leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Crisco |
|---|---|---|
| Energy | 3400 kJ (813 Cal) | 3400 kJ (813 Cal) |
| Protein | 0 g | - |
| Fat, total | 92 g | 92 g |
| - saturated | 6.71 g | - |
| - monounsaturated | 54.6 g | 36.8 g |
| - polyunsaturated | 26.2 g | 18.4 g |
| - trans | 0.03 g | 0.8 g |
| Carbohydrate | 0 g | - |
| - sugars | 0 g | - |
| Dietary fibre | 0 g | - |
| Sodium | 0 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Crisco: Vegetable Oil