Coles Canola Oil vs Crisco Sunflower Oil 750mL
Per 100 g, Coles Canola Oil has less saturated fat (6.71 vs 10.1) than Crisco Sunflower Oil 750mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Canola Oil leads on
saturated (lower)
6.71 vs 10.1 g
monounsaturated (higher)
54.6 vs 22.8 g
trans (lower)
0.03 vs 0.8 g
Crisco Sunflower Oil 750mL leads on
polyunsaturated (higher)
58.3 vs 26.2 g
Side by side, per 100 g
| Value | Coles | Crisco |
|---|---|---|
| Energy | 3400 kJ (813 Cal) | 3400 kJ (813 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 92 g | 92 g |
| - saturated | 6.71 g | 10.1 g |
| - monounsaturated | 54.6 g | 22.8 g |
| - polyunsaturated | 26.2 g | 58.3 g |
| - trans | 0.03 g | 0.8 g |
| Carbohydrate | 0 g | 0 g |
| - sugars | 0 g | 0 g |
| Dietary fibre | 0 g | - |
| Sodium | 0 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Crisco: Sunflower Oil.