Coles Canola Oil Cooking Spray vs Woolworths Vegetable Oil 2L
Per 100 g, Coles Canola Oil Cooking Spray has less sodium (1 vs 5) than Woolworths Vegetable Oil 2L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Canola Oil Cooking Spray leads on
Energy (lower)
3320 vs 3390 kJ
Woolworths Vegetable Oil 2L leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 3320 kJ (793 Cal) | 3390 kJ (810 Cal) |
| Protein | 0.1 g | - |
| Fat, total | 89.6 g | 91.4 g |
| - saturated | 6.98 g | - |
| - monounsaturated | 54 g | 55.8 g |
| - polyunsaturated | 28.1 g | - |
| - trans | 0.1 g | 0.3 g |
| Carbohydrate | 0.1 g | - |
| - sugars | 0.1 g | - |
| Dietary fibre | 0 g | - |
| Sodium | 1 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Woolworths: LIST:Vegetable Oil.