Coles Canola Oil Cooking Spray vs Coles Simply Vegetable Oil
Per 100 g, Coles Canola Oil Cooking Spray has more protein (0.1 vs 0) than Coles Simply Vegetable Oil.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Canola Oil Cooking Spray leads on
Energy (lower)
3320 vs 3390 kJ
Coles Simply Vegetable Oil leads on
saturated (lower)
5.9 vs 6.98 g
Side by side, per 100 g
| Value | Coles | Coles Simply |
|---|---|---|
| Energy | 3320 kJ (793 Cal) | 3390 kJ (810 Cal) |
| Protein | 0.1 g | 0 g |
| Fat, total | 89.6 g | 91.5 g |
| - saturated | 6.98 g | 5.9 g |
| - monounsaturated | 54 g | 54.6 g |
| - polyunsaturated | 28.1 g | 28.4 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 0 g |
| - sugars | 0.1 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 1 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Coles Simply: see pack