Cals › Oils & vinegar › Compare › Cocolife Avocado Oil Spray 150mL vs Suncoast Gold Vitality Macadamia Oil
Cocolife Avocado Oil Spray 150mL vs Suncoast Gold Vitality Macadamia Oil
Per 100 g, Suncoast Gold Vitality Macadamia Oil has less saturated fat (14 vs 16) than Cocolife Avocado Oil Spray 150mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Cocolife Avocado Oil Spray 150mL leads on
polyunsaturated (higher)
14 vs 2.7 g
Suncoast Gold Vitality Macadamia Oil leads on
saturated (lower)
14 vs 16 g
monounsaturated (higher)
75.3 vs 62 g
Side by side, per 100 g
| Value | Cocolife | Suncoast Gold |
|---|---|---|
| Energy | 3436 kJ (821 Cal) | 3420 kJ (817 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 92 g | 92 g |
| - saturated | 16 g | 14 g |
| - monounsaturated | 62 g | 75.3 g |
| - polyunsaturated | 14 g | 2.7 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g |
| - sugars | 0 g | 0 g |
| Dietary fibre | - | 0 g |
| Sodium | 0 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Cocolife: 100% Extra Virgin Avocado Oil
Suncoast Gold: see pack