Cals › Oils & vinegar › Compare › Coco Earth Organic Coconut Cooking Oil 1L vs Prochef Canola Oil Spray
Coco Earth Organic Coconut Cooking Oil 1L vs Prochef Canola Oil Spray
Per 100 g, Prochef Canola Oil Spray has less saturated fat (8.3 vs 89.9), more protein (1 vs 0) than Coco Earth Organic Coconut Cooking Oil 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
trans (lower)
0 vs 1 g
Carbohydrate (lower)
0 vs 1 g
sugars (lower)
0 vs 1 g
Prochef Canola Oil Spray leads on
Protein (higher)
1 vs 0 g
saturated (lower)
8.3 vs 89.9 g
monounsaturated (higher)
61.9 vs 4.9 g
polyunsaturated (higher)
29.7 vs 5.1 g
Side by side, per 100 g
| Value | Coco Earth | Prochef |
|---|---|---|
| Energy | 3700 kJ (884 Cal) | 3700 kJ (884 Cal) |
| Protein | 0 g | 1 g |
| Fat, total | 100 g | 99.9 g |
| - saturated | 89.9 g | 8.3 g |
| - monounsaturated | 4.9 g | 61.9 g |
| - polyunsaturated | 5.1 g | 29.7 g |
| - trans | 0 g | 1 g |
| Carbohydrate | 0 g | 1 g |
| - sugars | 0 g | 1 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coco Earth: see pack
Prochef: see pack