Cals › Oils & vinegar › Compare › Coco Earth MCT Liquid Coconut Oil Coconut Oil 500mL vs OH SO NATURAL ORGANIC Organic Extra Virgin Coconut Oil 300g
Coco Earth MCT Liquid Coconut Oil Coconut Oil 500mL vs OH SO NATURAL ORGANIC Organic Extra Virgin Coconut Oil 300g
Per 100 g, Coco Earth MCT Liquid Coconut Oil Coconut Oil 500mL has less sugar (0 vs 1), less sodium (0 vs 1), less saturated fat (93 vs 94.3) than OH SO NATURAL ORGANIC Organic Extra Virgin Coconut Oil 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coco Earth MCT Liquid Coconut Oil Coconut Oil 500mLCoco Earth
vs

OH SO NATURAL ORGANIC Organic Extra Virgin Coconut Oil 300gOH SO NATURAL ORGANIC
Carbohydrate (lower)
0 vs 1 g
sugars (lower)
0 vs 1 g
no measured leads
Side by side, per 100 g
| Value | Coco Earth | OH SO NATURAL ORGANIC |
|---|---|---|
| Energy | 3700 kJ (884 Cal) | 3760 kJ (899 Cal) |
| Protein | 0 g | 0.1 g |
| Fat, total | 95 g | 99.9 g |
| - saturated | 93 g | 94.3 g |
| - monounsaturated | - | 4.8 g |
| - polyunsaturated | - | 0.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 0 g | 1 g |
| - sugars | 0 g | 1 g |
| Sodium | 0 mg | 1 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coco Earth: 100% Coconut Oil (Medium-Chain Triglycerides - Pot ent part of coconut oil)
OH SO NATURAL ORGANIC: see pack