Cals › Oils & vinegar › Compare › Cherry Creek Estate Extra Virgin Avocado Oil 250mL vs Woolworths Rice Bran Oil Spray 225g
Cherry Creek Estate Extra Virgin Avocado Oil 250mL vs Woolworths Rice Bran Oil Spray 225g
Per 100 g, Cherry Creek Estate Extra Virgin Avocado Oil 250mL has less sugar (0 vs 1), less sodium (0 vs 5) than Woolworths Rice Bran Oil Spray 225g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Cherry Creek Estate Extra Virgin Avocado Oil 250mLCherry Creek Estate
vs
Woolworths Rice Bran Oil Spray 225gWoolworths
monounsaturated (higher)
71 vs 36.5 g
trans (lower)
0 vs 1 g
Carbohydrate (lower)
0 vs 1 g
sugars (lower)
0 vs 1 g
Woolworths Rice Bran Oil Spray 225g leads on
Protein (higher)
1 vs 0 g
polyunsaturated (higher)
28.8 vs 14 g
Side by side, per 100 g
| Value | Cherry Creek Estate | Woolworths |
|---|---|---|
| Energy | - | 3360 kJ (803 Cal) |
| Protein | 0 g | 1 g |
| Fat, total | - | 90.5 g |
| - saturated | - | 20.2 g |
| - monounsaturated | 71 g | 36.5 g |
| - polyunsaturated | 14 g | 28.8 g |
| - trans | 0 g | 1 g |
| Carbohydrate | 0 g | 1 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 0 g | - |
| Sodium | 0 mg | 5 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Cherry Creek Estate: 100% Australian Avocado
Woolworths: see pack