Cals › Oils & vinegar › Compare › ASIA GREEN GARDEN Sesame Oil 150ml vs Woolworths Extra Virgin Avocado Oil 250mL
ASIA GREEN GARDEN Sesame Oil 150ml vs Woolworths Extra Virgin Avocado Oil 250mL
Per 100 g, ASIA GREEN GARDEN Sesame Oil 150ml has less sugar (0.1 vs 1), less saturated fat (14.6 vs 15.5) than Woolworths Extra Virgin Avocado Oil 250mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
ASIA GREEN GARDEN Sesame Oil 150mlASIA GREEN GARDEN
vs
Woolworths Extra Virgin Avocado Oil 250mLWoolworths
ASIA GREEN GARDEN Sesame Oil 150ml leads on
saturated (lower)
14.6 vs 15.5 g
Carbohydrate (lower)
0.5 vs 1 g
sugars (lower)
0.1 vs 1 g
Protein (higher)
1 vs 0.1 g
Side by side, per 100 g
| Value | ASIA GREEN GARDEN | Woolworths |
|---|---|---|
| Energy | 3390 kJ (810 Cal) | 3380 kJ (808 Cal) |
| Protein | 0.1 g | 1 g |
| Fat, total | 91.4 g | 91.4 g |
| - saturated | 14.6 g | 15.5 g |
| - monounsaturated | - | 64.9 g |
| - polyunsaturated | - | 10.9 g |
| - trans | - | 1 g |
| Carbohydrate | 0.5 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
ASIA GREEN GARDEN: see pack
Woolworths: Extra Virigin Avocado Oil