ASIA GREEN GARDEN Sesame Oil 150ml vs Woolworths Avocado Oil 1L
Per 100 g, ASIA GREEN GARDEN Sesame Oil 150ml has less sugar (0.1 vs 1), less saturated fat (14.6 vs 15.5) than Woolworths Avocado Oil 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
ASIA GREEN GARDEN Sesame Oil 150ml leads on
saturated (lower)
14.6 vs 15.5 g
Carbohydrate (lower)
0.5 vs 1 g
sugars (lower)
0.1 vs 1 g
Woolworths Avocado Oil 1L leads on
Protein (higher)
1 vs 0.1 g
Side by side, per 100 g
| Value | ASIA GREEN GARDEN | Woolworths |
|---|---|---|
| Energy | 3390 kJ (810 Cal) | - |
| Protein | 0.1 g | 1 g |
| Fat, total | 91.4 g | 91.4 g |
| - saturated | 14.6 g | 15.5 g |
| - monounsaturated | - | 64.9 g |
| - polyunsaturated | - | 10.9 g |
| - trans | - | 1 g |
| Carbohydrate | 0.5 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
ASIA GREEN GARDEN: see pack
Woolworths: Refined Avocado oil