Cals › Oils & vinegar › Compare › Always Fresh Medi French Duck Fat 200g vs Kirkland Signature Olive Oil 2 x 3L
Always Fresh Medi French Duck Fat 200g vs Kirkland Signature Olive Oil 2 x 3L
Per 100 g, Kirkland Signature Olive Oil 2 x 3L has less saturated fat (13.7 vs 32.8) than Always Fresh Medi French Duck Fat 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Always Fresh Medi French Duck Fat 200gAlways Fresh
vs

Kirkland Signature Olive Oil 2 x 3LKirkland Signature
no measured leads
Kirkland Signature Olive Oil 2 x 3L leads on
Energy (lower)
3460 vs 3700 kJ
Fat, total (lower)
92 vs 100 g
saturated (lower)
13.7 vs 32.8 g
Side by side, per 100 g
| Value | Always Fresh | Kirkland Signature |
|---|---|---|
| Energy | 3700 kJ (884 Cal) | 3460 kJ (827 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 100 g | 92 g |
| - saturated | 32.8 g | 13.7 g |
| - monounsaturated | 53.2 g | - |
| - polyunsaturated | 13.7 g | - |
| - trans | 1 g | - |
| Carbohydrate | 0 g | 0 g |
| - sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Always Fresh: Duck Fat
Kirkland Signature: see pack