Cals › Muesli bars › Compare › Springhill Farm Rice Puff Bars Vanilla Sprinkles 4 pack vs The Lady Bar Chunky Choc 50g
Springhill Farm Rice Puff Bars Vanilla Sprinkles 4 pack vs The Lady Bar Chunky Choc 50g
Per 100 g, The Lady Bar Chunky Choc 50g has less sugar (7.1 vs 19.7), less sodium (192 vs 347), more protein (28 vs 25.1) than Springhill Farm Rice Puff Bars Vanilla Sprinkles 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Springhill Farm Rice Puff Bars Vanilla Sprinkles 4 packSpringhill Farm
vs
The Lady Bar Chunky Choc 50gThe Lady Bar
Fat, total (lower)
3.3 vs 11.3 g
saturated (lower)
2.7 vs 4 g
The Lady Bar Chunky Choc 50g leads on
Energy (lower)
1400 vs 1459 kJ
Protein (higher)
28 vs 25.1 g
Carbohydrate (lower)
11.9 vs 46.8 g
sugars (lower)
7.1 vs 19.7 g
Dietary fibre (higher)
24 vs 12.1 g
Sodium (lower)
192 vs 347 mg
Side by side, per 100 g
| Value | Springhill Farm | The Lady Bar |
|---|---|---|
| Energy | 1459 kJ (349 Cal) | 1400 kJ (335 Cal) |
| Protein | 25.1 g | 28 g |
| Fat, total | 3.3 g | 11.3 g |
| - saturated | 2.7 g | 4 g |
| Carbohydrate | 46.8 g | 11.9 g |
| - sugars | 19.7 g | 7.1 g |
| Dietary fibre | 12.1 g | 24 g |
| Sodium | 347 mg | 192 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Springhill Farm: Soy Crisp (Soy Protein, Tapioca Starch), Rice Crisp 16% (Rice, Sugar, Salt), Tapioca Fibre, Rice Syrup, Coconut Condensed Milk (Coconut Milk, Cane Sugar, Calciu
The Lady Bar: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polyde