Cals › Muesli bars › Compare › Sam's Pantry Salted Caramel Nut Bar 5 pack vs Tasti Nut Bar Peanut Butter 420g
Sam's Pantry Salted Caramel Nut Bar 5 pack vs Tasti Nut Bar Peanut Butter 420g
Per 100 g, Sam's Pantry Salted Caramel Nut Bar 5 pack has less sugar (16.3 vs 20.4), less sodium (182 vs 359), less saturated fat (7.3 vs 7.7) than Tasti Nut Bar Peanut Butter 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
17.1 vs 14.5 g
saturated (lower)
7.3 vs 7.7 g
Carbohydrate (lower)
31.6 vs 39.4 g
sugars (lower)
16.3 vs 20.4 g
Sodium (lower)
182 vs 359 mg
Tasti Nut Bar Peanut Butter 420g leads on
Fat, total (lower)
34.2 vs 37 g
Side by side, per 100 g
| Value | Sam's Pantry | Tasti |
|---|---|---|
| Energy | 2240 kJ (535 Cal) | 2230 kJ (533 Cal) |
| Protein | 17.1 g | 14.5 g |
| Fat, total | 37 g | 34.2 g |
| - saturated | 7.3 g | 7.7 g |
| Carbohydrate | 31.6 g | 39.4 g |
| - sugars | 16.3 g | 20.4 g |
| Dietary fibre | 5.4 g | - |
| Sodium | 182 mg | 359 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Sam's Pantry: Roasted Nuts (54%) (Peanuts, Almonds (8%)), Caramel Sauce (25%) [Glucose, Honey, Rice Syrup, Sunflower Oil, Natural Flavours, Salt (0.5%), Humectant (Glycerine)
Tasti: Nuts (47%) (Peanuts (47%), Almonds, Cashews), Glucose Syrup (Sulphites), Milk Choc Compound (12%) (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers