Cals › Muesli bars › Compare › Nice & Natural Sour Fruit Blocks Apple Strawberry Lemon & Raspberry 6 pack vs Woolworths Apple Oven Baked Fruit Bars 12 pack
Nice & Natural Sour Fruit Blocks Apple Strawberry Lemon & Raspberry 6 pack vs Woolworths Apple Oven Baked Fruit Bars 12 pack
Per 100 g, Nice & Natural Sour Fruit Blocks Apple Strawberry Lemon & Raspberry 6 pack has less sodium (81 vs 120), less saturated fat (1 vs 2), more protein (5.5 vs 4) than Woolworths Apple Oven Baked Fruit Bars 12 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nice & Natural Sour Fruit Blocks Apple Strawberry Lemon & Raspberry 6 packNice & Natural
vs
Woolworths Apple Oven Baked Fruit Bars 12 packWoolworths
Protein (higher)
5.5 vs 4 g
Fat, total (lower)
1 vs 8 g
saturated (lower)
1 vs 2 g
Sodium (lower)
81 vs 120 mg
Carbohydrate (lower)
60 vs 81.1 g
sugars (lower)
24 vs 57.3 g
Side by side, per 100 g
| Value | Nice & Natural | Woolworths |
|---|---|---|
| Energy | 1470 kJ (351 Cal) | 1480 kJ (354 Cal) |
| Protein | 5.5 g | 4 g |
| Fat, total | 1 g | 8 g |
| - saturated | 1 g | 2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 81.1 g | 60 g |
| - sugars | 57.3 g | 24 g |
| Dietary fibre | - | 11 g |
| Sodium | 81 mg | 120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Nice & Natural: Reconstituted Fruit Juice (65%)* (Apple (62%), Raspberry (1%), Lemon (1%), Strawberry (1%)), Sugar, Glucose Syrup, Gelatin, Modified Starch, Food Acids (Citric
Woolworths: Apple Filling (33%) (Apple (31%), Humectant (422), Stabiliser (1400), Glucose Syrup, Sugar, Vegetable Fibre, Acidity Regulator (Citric Acid), Cinnamon, Natural