Cals › Muesli bars › Compare › Muscle Nation Custard Bar Choc Fudge Brownie vs The Lady Bar Chunky Choc 50g
Muscle Nation Custard Bar Choc Fudge Brownie vs The Lady Bar Chunky Choc 50g
Per 100 g, Muscle Nation Custard Bar Choc Fudge Brownie has less sugar (5 vs 7.1) than The Lady Bar Chunky Choc 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Muscle Nation Custard Bar Choc Fudge BrownieMuscle Nation
vs
The Lady Bar Chunky Choc 50gThe Lady Bar
Carbohydrate (lower)
7 vs 11.9 g
sugars (lower)
5 vs 7.1 g
Side by side, per 100 g
| Value | Muscle Nation | The Lady Bar |
|---|---|---|
| Energy | 1410 kJ (337 Cal) | 1400 kJ (335 Cal) |
| Protein | 27.9 g | 28 g |
| Fat, total | 10.9 g | 11.3 g |
| - saturated | 8.2 g | 4 g |
| Carbohydrate | 7 g | 11.9 g |
| - sugars | 5 g | 7.1 g |
| Dietary fibre | 14.7 g | 24 g |
| Sodium | 199 mg | 192 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Muscle Nation: see pack
The Lady Bar: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polyde