Cals › Muesli bars › Compare › Muscle Nation Crisp Protein Bar Chocolate Peanut Butter vs Tom & Luke Snacka Balls Salted Caramel 140g
Muscle Nation Crisp Protein Bar Chocolate Peanut Butter vs Tom & Luke Snacka Balls Salted Caramel 140g
Per 100 g, Muscle Nation Crisp Protein Bar Chocolate Peanut Butter has less sugar (2.9 vs 43.1), more protein (33.6 vs 12.7) than Tom & Luke Snacka Balls Salted Caramel 140g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Muscle Nation Crisp Protein Bar Chocolate Peanut ButterMuscle Nation
vs
Tom & Luke Snacka Balls Salted Caramel 140gTom & Luke
Protein (higher)
33.6 vs 12.7 g
Carbohydrate (lower)
11 vs 54 g
sugars (lower)
2.9 vs 43.1 g
Fat, total (lower)
16.1 vs 17.6 g
saturated (lower)
6.4 vs 9.5 g
Sodium (lower)
332 vs 463 mg
Side by side, per 100 g
| Value | Muscle Nation | Tom & Luke |
|---|---|---|
| Energy | 1730 kJ (413 Cal) | 1720 kJ (411 Cal) |
| Protein | 33.6 g | 12.7 g |
| Fat, total | 17.6 g | 16.1 g |
| - saturated | 9.5 g | 6.4 g |
| Carbohydrate | 11 g | 54 g |
| - sugars | 2.9 g | 43.1 g |
| Dietary fibre | 11.5 g | - |
| Sodium | 463 mg | 332 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Muscle Nation: see pack
Tom & Luke: Dates (53%), Cashew Nuts (25%), Pea Protein, Desic cated Coconut, Raisins (4%), Caramel Flavour (1%), Sea Salt (1%)