Cals › Muesli bars › Compare › Grenade High Protein Bar Brownie vs Sam's Pantry Protein Crisp Bars Double Choc 5 pack
Grenade High Protein Bar Brownie vs Sam's Pantry Protein Crisp Bars Double Choc 5 pack
Per 100 g, Grenade High Protein Bar Brownie has less sugar (2.2 vs 22.5), less sodium (175 vs 350), less saturated fat (6 vs 10.1) than Sam's Pantry Protein Crisp Bars Double Choc 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Grenade High Protein Bar BrownieGrenade
vs
Sam's Pantry Protein Crisp Bars Double Choc 5 packSam's Pantry
Grenade High Protein Bar Brownie leads on
Protein (higher)
35.9 vs 20.8 g
saturated (lower)
6 vs 10.1 g
Carbohydrate (lower)
2.8 vs 34.4 g
sugars (lower)
2.2 vs 22.5 g
Sodium (lower)
175 vs 350 mg
Dietary fibre (higher)
17.8 vs 5.6 g
Side by side, per 100 g
| Value | Grenade | Sam's Pantry |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 1590 kJ (380 Cal) |
| Protein | 35.9 g | 20.8 g |
| Fat, total | 12.7 g | 13.3 g |
| - saturated | 6 g | 10.1 g |
| Carbohydrate | 2.8 g | 34.4 g |
| - sugars | 2.2 g | 22.5 g |
| Dietary fibre | 5.6 g | 17.8 g |
| Sodium | 175 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Grenade: see pack
Sam's Pantry: Milk Choc Compound (23%) (Sugar, Vegetable Fat, Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin), Salt, Natural Flavours), Soy Protein Crisps (22%) (Soy Pro