Cals › Muesli bars › Compare › Grenade High Protein Bar Brownie vs Health Lab Mudcake Plant Protein Bar 50g
Grenade High Protein Bar Brownie vs Health Lab Mudcake Plant Protein Bar 50g
Per 100 g, Grenade High Protein Bar Brownie has less sugar (2.2 vs 15.4), less saturated fat (6 vs 7.6), more protein (35.9 vs 20.5) than Health Lab Mudcake Plant Protein Bar 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Grenade High Protein Bar Brownie leads on
Protein (higher)
35.9 vs 20.5 g
Fat, total (lower)
12.7 vs 14 g
saturated (lower)
6 vs 7.6 g
Carbohydrate (lower)
2.8 vs 32.2 g
sugars (lower)
2.2 vs 15.4 g
Dietary fibre (higher)
19 vs 5.6 g
Side by side, per 100 g
| Value | Grenade | Health Lab |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 1570 kJ (375 Cal) |
| Protein | 35.9 g | 20.5 g |
| Fat, total | 12.7 g | 14 g |
| - saturated | 6 g | 7.6 g |
| Carbohydrate | 2.8 g | 32.2 g |
| - sugars | 2.2 g | 15.4 g |
| Dietary fibre | 5.6 g | 19 g |
| Sodium | 175 mg | 161 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Grenade: see pack
Health Lab: Tapioca Fibre, Dark Choc (20%) (Sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavours, Salt), Plant Protein (Faba Bean Protein Isolate, Rice Protei