Cals › Muesli bars › Compare › Golden Days Bars Sesame Snaps Dark Chocolate 120g vs Koja Peanut Butter Chocolate Bar 30g
Golden Days Bars Sesame Snaps Dark Chocolate 120g vs Koja Peanut Butter Chocolate Bar 30g
Per 100 g, Koja Peanut Butter Chocolate Bar 30g has less sugar (14 vs 35.3), less saturated fat (5.9 vs 8.2), more protein (13.7 vs 11.4) than Golden Days Bars Sesame Snaps Dark Chocolate 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Golden Days Bars Sesame Snaps Dark Chocolate 120gGolden Days
vs
Koja Peanut Butter Chocolate Bar 30gKoja
Fat, total (lower)
28.6 vs 34 g
Sodium (lower)
63 vs 109 mg
Koja Peanut Butter Chocolate Bar 30g leads on
Protein (higher)
13.7 vs 11.4 g
saturated (lower)
5.9 vs 8.2 g
Carbohydrate (lower)
39.4 vs 51.3 g
sugars (lower)
14 vs 35.3 g
Side by side, per 100 g
| Value | Golden Days | Koja |
|---|---|---|
| Energy | 2170 kJ (519 Cal) | 2170 kJ (519 Cal) |
| Protein | 11.4 g | 13.7 g |
| Fat, total | 28.6 g | 34 g |
| - saturated | 8.2 g | 5.9 g |
| - monounsaturated | 10.95 g | - |
| - polyunsaturated | 12.2 g | - |
| - trans | 0.6 g | - |
| Carbohydrate | 51.3 g | 39.4 g |
| - sugars | 35.3 g | 14 g |
| Dietary fibre | 5.8 g | - |
| Sodium | 63 mg | 109 mg |
| Potassium | 86 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Golden Days: Sesame Seeds (37%), Dark Chocolate (Sugar, Cocoa Mass, Cocoa Fat, Emulsifier [322 (Soy), 476], Vanillin), Glucose Syrup (From Wheat), Sugar.
Koja: Ingredients: Peanut Butter (36%), Organic Rice Mal,t Syrup, Organic Cacao Butter, Organic Dark Chocol,ate (Organic: Cacao Solids 70%, Cane Sugar, Cocoa,Butter,