Cals › Muesli bars › Compare › Go Natural Bars Macadamia Dream 50g vs Woolworths Free From Gluten Choc Coated Wafer 63g
Go Natural Bars Macadamia Dream 50g vs Woolworths Free From Gluten Choc Coated Wafer 63g
Per 100 g, Go Natural Bars Macadamia Dream 50g has less sugar (41.5 vs 49), less sodium (25 vs 112), less saturated fat (15.2 vs 19) than Woolworths Free From Gluten Choc Coated Wafer 63g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Go Natural Bars Macadamia Dream 50gGo Natural
vs
Woolworths Free From Gluten Choc Coated Wafer 63gWoolworths
Go Natural Bars Macadamia Dream 50g leads on
Fat, total (lower)
30.5 vs 33 g
saturated (lower)
15.2 vs 19 g
sugars (lower)
41.5 vs 49 g
Dietary fibre (higher)
4.5 vs 2.3 g
Sodium (lower)
25 vs 112 mg
Protein (higher)
6.4 vs 4.2 g
Carbohydrate (lower)
54 vs 61.3 g
Side by side, per 100 g
| Value | Go Natural | Woolworths |
|---|---|---|
| Energy | 2242 kJ (536 Cal) | 2270 kJ (543 Cal) |
| Protein | 4.2 g | 6.4 g |
| Fat, total | 30.5 g | 33 g |
| - saturated | 15.2 g | 19 g |
| - trans | - | 1 g |
| Carbohydrate | 61.3 g | 54 g |
| - sugars | 41.5 g | 49 g |
| Dietary fibre | 4.5 g | 2.3 g |
| Sodium | 25 mg | 112 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Go Natural: Macadamia Nuts 35%, Yoghurt Compound (Sugar, Vegetable Oil, Milk Solids, Yoghurt Powder 3%), Emulsifier (Soy Lecithin, 322, 492), Stabiliser (492), Food Acid (3
Woolworths: Belgian Milk Chocolate (80%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Palm Fat, Sugar, Rice Flo