Cals › Muesli bars › Compare › Go Natural Bars Macadamia Dream 50g vs Golden Days Bars Sesame Snaps Dark Chocolate 120g
Go Natural Bars Macadamia Dream 50g vs Golden Days Bars Sesame Snaps Dark Chocolate 120g
Per 100 g, Golden Days Bars Sesame Snaps Dark Chocolate 120g has less sugar (35.3 vs 41.5), less saturated fat (8.2 vs 15.2), more protein (11.4 vs 4.2) than Go Natural Bars Macadamia Dream 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Go Natural Bars Macadamia Dream 50gGo Natural
vs
Golden Days Bars Sesame Snaps Dark Chocolate 120gGolden Days
Go Natural Bars Macadamia Dream 50g leads on
Sodium (lower)
25 vs 63 mg
Energy (lower)
2170 vs 2242 kJ
Protein (higher)
11.4 vs 4.2 g
Fat, total (lower)
28.6 vs 30.5 g
saturated (lower)
8.2 vs 15.2 g
Carbohydrate (lower)
51.3 vs 61.3 g
sugars (lower)
35.3 vs 41.5 g
Dietary fibre (higher)
5.8 vs 4.5 g
Side by side, per 100 g
| Value | Go Natural | Golden Days |
|---|---|---|
| Energy | 2242 kJ (536 Cal) | 2170 kJ (519 Cal) |
| Protein | 4.2 g | 11.4 g |
| Fat, total | 30.5 g | 28.6 g |
| - saturated | 15.2 g | 8.2 g |
| - monounsaturated | - | 10.95 g |
| - polyunsaturated | - | 12.2 g |
| - trans | - | 0.6 g |
| Carbohydrate | 61.3 g | 51.3 g |
| - sugars | 41.5 g | 35.3 g |
| Dietary fibre | 4.5 g | 5.8 g |
| Sodium | 25 mg | 63 mg |
| Potassium | - | 86 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Go Natural: Macadamia Nuts 35%, Yoghurt Compound (Sugar, Vegetable Oil, Milk Solids, Yoghurt Powder 3%), Emulsifier (Soy Lecithin, 322, 492), Stabiliser (492), Food Acid (3
Golden Days: Sesame Seeds (37%), Dark Chocolate (Sugar, Cocoa Mass, Cocoa Fat, Emulsifier [322 (Soy), 476], Vanillin), Glucose Syrup (From Wheat), Sugar.