Cals › Muesli bars › Compare › Coles Simply Choc Coated Nut Bar 6 Pack vs Nice & Natural Roasted Nut Bars Milk Choc 6 pack
Coles Simply Choc Coated Nut Bar 6 Pack vs Nice & Natural Roasted Nut Bars Milk Choc 6 pack
Per 100 g, Nice & Natural Roasted Nut Bars Milk Choc 6 pack has less sugar (23.2 vs 25.1), less sodium (59 vs 288), less saturated fat (7.4 vs 10) than Coles Simply Choc Coated Nut Bar 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Choc Coated Nut Bar 6 PackColes Simply
vs
Nice & Natural Roasted Nut Bars Milk Choc 6 packNice & Natural
no measured leads
Protein (higher)
15.5 vs 14.6 g
saturated (lower)
7.4 vs 10 g
Carbohydrate (lower)
34.5 vs 40.2 g
sugars (lower)
23.2 vs 25.1 g
Dietary fibre (higher)
8.2 vs 5 g
Sodium (lower)
59 vs 288 mg
Side by side, per 100 g
| Value | Coles Simply | Nice & Natural |
|---|---|---|
| Energy | 2200 kJ (526 Cal) | 2180 kJ (521 Cal) |
| Protein | 14.6 g | 15.5 g |
| Fat, total | 33.3 g | 34.3 g |
| - saturated | 10 g | 7.4 g |
| Carbohydrate | 40.2 g | 34.5 g |
| - sugars | 25.1 g | 23.2 g |
| Dietary fibre | 5 g | 8.2 g |
| Sodium | 288 mg | 59 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Coles Simply: see pack
Nice & Natural: Roasted Peanuts (64%), Glucose Syrup, Mi lk Choc Compound (10%) (Sugar, Vegetable Fat, Milk Solids, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Flavour),