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Coles Simply Choc Coated Nut Bar 6 Pack vs Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack

Per 100 g, Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack has less sugar (7.6 vs 25.1), less sodium (266 vs 288), less saturated fat (3.8 vs 10) than Coles Simply Choc Coated Nut Bar 6 Pack.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Simply Choc Coated Nut Bar 6 Pack
Coles Simply Choc Coated Nut Bar 6 PackColes Simply
vs
Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack
Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack60% wholegrain
no measured leads
Protein (higher)
25 vs 14.6 g
saturated (lower)
3.8 vs 10 g
Carbohydrate (lower)
20.7 vs 40.2 g
sugars (lower)
7.6 vs 25.1 g
Dietary fibre (higher)
11.5 vs 5 g
Sodium (lower)
266 vs 288 mg

Side by side, per 100 g

ValueColes SimplyNice & Natural
Energy2200 kJ (526 Cal)2160 kJ (516 Cal)
Protein14.6 g25 g
Fat, total33.3 g35 g
- saturated10 g3.8 g
Carbohydrate40.2 g20.7 g
- sugars25.1 g7.6 g
Dietary fibre5 g11.5 g
Sodium288 mg266 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bar

Coles Simply: see pack
Nice & Natural: see pack
60% wholegrain
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