Cals › Muesli bars › Compare › Coles Protein Bar Dark Choc & Cranberry 5 Pack vs Nice & Natural Deluxe Protein Bars Peanut Butter Brownie Dark Choc 5 pack
Coles Protein Bar Dark Choc & Cranberry 5 Pack vs Nice & Natural Deluxe Protein Bars Peanut Butter Brownie Dark Choc 5 pack
Per 100 g, Coles Protein Bar Dark Choc & Cranberry 5 Pack has less sugar (20.3 vs 21.7), less sodium (218 vs 316), less saturated fat (5.5 vs 12.2) than Nice & Natural Deluxe Protein Bars Peanut Butter Brownie Dark Choc 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Protein Bar Dark Choc & Cranberry 5 PackColes
vs
Nice & Natural Deluxe Protein Bars Peanut Butter Brownie Dark Choc 5 packNice & Natural
Protein (higher)
25.1 vs 21.1 g
Fat, total (lower)
23.7 vs 25.5 g
saturated (lower)
5.5 vs 12.2 g
sugars (lower)
20.3 vs 21.7 g
Sodium (lower)
218 vs 316 mg
Dietary fibre (higher)
8.7 vs 5.5 g
Side by side, per 100 g
| Value | Coles | Nice & Natural |
|---|---|---|
| Energy | 1970 kJ (471 Cal) | 1980 kJ (473 Cal) |
| Protein | 25.1 g | 21.1 g |
| Fat, total | 23.7 g | 25.5 g |
| - saturated | 5.5 g | 12.2 g |
| Carbohydrate | 36.9 g | 36.2 g |
| - sugars | 20.3 g | 21.7 g |
| Dietary fibre | 5.5 g | 8.7 g |
| Sodium | 218 mg | 316 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Coles: see pack
Nice & Natural: Roasted Peanuts (22%), Dark Choc Compound (20%) (Sugar, Vegetable Fat, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Flavour), Peanut Butter Compound (15%)