Cals › Muesli bars › Compare › Coles Protein Bar Dark Choc 5 Pack vs Wallaby Protein Bites Strawberry Matcha 100g
Coles Protein Bar Dark Choc 5 Pack vs Wallaby Protein Bites Strawberry Matcha 100g
Per 100 g, Coles Protein Bar Dark Choc 5 Pack has less sugar (20.8 vs 26), less sodium (216 vs 250), less saturated fat (8.1 vs 12) than Wallaby Protein Bites Strawberry Matcha 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Protein Bar Dark Choc 5 Pack leads on
Protein (higher)
25.5 vs 20 g
Fat, total (lower)
26.5 vs 29 g
saturated (lower)
8.1 vs 12 g
Carbohydrate (lower)
35.8 vs 39 g
sugars (lower)
20.8 vs 26 g
Sodium (lower)
216 vs 250 mg
no measured leads
Side by side, per 100 g
| Value | Coles | Wallaby |
|---|---|---|
| Energy | 2070 kJ (495 Cal) | 2084 kJ (498 Cal) |
| Protein | 25.5 g | 20 g |
| Fat, total | 26.5 g | 29 g |
| - saturated | 8.1 g | 12 g |
| - trans | 0.1 g | - |
| Carbohydrate | 35.8 g | 39 g |
| - sugars | 20.8 g | 26 g |
| Dietary fibre | 5.5 g | - |
| Sodium | 216 mg | 250 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Coles: see pack
Wallaby: Almond Meal, Strawberry Choc (Sugar, Shea Butter, Skim Milk Powder, Soy Lecithin, Natural Colour (Beetroot), Natural Flavour), Brown Rice Syrup, Soy Protein Pow