Cals › Muesli bars › Compare › Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge Brownie vs Sam's Pantry Protein Crisp Bars Choc Honeycomb 5 pack
Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge Brownie vs Sam's Pantry Protein Crisp Bars Choc Honeycomb 5 pack
Per 100 g, Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge Brownie has less sugar (3.2 vs 22.3), less sodium (163 vs 379), less saturated fat (7.1 vs 10.8) than Sam's Pantry Protein Crisp Bars Choc Honeycomb 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Elite Whey High Protein Bar Milk Chocolate Fudge BrownieColes
vs
Sam's Pantry Protein Crisp Bars Choc Honeycomb 5 packSam's Pantry
Protein (higher)
30 vs 21.7 g
saturated (lower)
7.1 vs 10.8 g
Carbohydrate (lower)
7.1 vs 33.1 g
sugars (lower)
3.2 vs 22.3 g
Sodium (lower)
163 vs 379 mg
no measured leads
Side by side, per 100 g
| Value | Coles | Sam's Pantry |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1630 kJ (390 Cal) |
| Protein | 30 g | 21.7 g |
| Fat, total | 15.2 g | 14.7 g |
| - saturated | 7.1 g | 10.8 g |
| - trans | 0.1 g | - |
| Carbohydrate | 7.1 g | 33.1 g |
| - sugars | 3.2 g | 22.3 g |
| Dietary fibre | 16.8 g | 17 g |
| Sodium | 163 mg | 379 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Coles: see pack
Sam's Pantry: Milk Choc Compound (23%) (Sugar, Vegetable Fat, Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin), Salt, Natural Flavours), Soy Protein Crisps (22%) (Soy Pro