Ceres Organics Oaty Bars Berry 100g vs Edens Bars Sesame 45g
Per 100 g, Ceres Organics Oaty Bars Berry 100g has less sugar (24 vs 46.21), less saturated fat (1.4 vs 1.88), more protein (7 vs 5.7) than Edens Bars Sesame 45g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ceres Organics Oaty Bars Berry 100g leads on
Protein (higher)
7 vs 5.7 g
Fat, total (lower)
13.2 vs 14.02 g
saturated (lower)
1.4 vs 1.88 g
Carbohydrate (lower)
56 vs 61.8 g
sugars (lower)
24 vs 46.21 g
Dietary fibre (higher)
7.5 vs 3.3 g
Edens Bars Sesame 45g leads on
Sodium (lower)
94.7 vs 198 mg
Side by side, per 100 g
| Value | Ceres Organics | Edens |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1619 kJ (387 Cal) |
| Protein | 7 g | 5.7 g |
| Fat, total | 13.2 g | 14.02 g |
| - saturated | 1.4 g | 1.88 g |
| - monounsaturated | - | 4.88 g |
| - polyunsaturated | - | 2.03 g |
| - trans | - | 0.06 g |
| Carbohydrate | 56 g | 61.8 g |
| - sugars | 24 g | 46.21 g |
| Dietary fibre | 7.5 g | 3.3 g |
| Sodium | 198 mg | 94.7 mg |
| Potassium | - | 300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Ceres Organics: Raisins*, Oats* 39%, Sunflower Oil*, Chia Seeds*, Freeze-dried Raspberry*3.5%, Agave Syrup*, Raising Agent (Sodium Bicarbonate), Acidity Regulator (Potassium Ta
Edens: Glucose, Syrup, (Sesame Seeds 27%), Sweetened Condensed Milk, Rice Cereal, Malt Extract, Honey, Vegetable Fat, Emulsifiers (322, 471), Salt, Flavour.