Cals › Muesli bars › Compare › Carman's Protein Bars Violet Crumble Limited Edition 5 pack vs Tom & Luke Protein Snackballs Peanut Brownie
Carman's Protein Bars Violet Crumble Limited Edition 5 pack vs Tom & Luke Protein Snackballs Peanut Brownie
Per 100 g, Tom & Luke Protein Snackballs Peanut Brownie has less sodium (156 vs 228), less saturated fat (3.1 vs 5.6) than Carman's Protein Bars Violet Crumble Limited Edition 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Protein Bars Violet Crumble Limited Edition 5 pack29% wholegrain
vs
Tom & Luke Protein Snackballs Peanut Brownie29% wholegrain
Protein (higher)
25.8 vs 20.3 g
Carbohydrate (lower)
37.2 vs 41.6 g
sugars (lower)
21.1 vs 28.3 g
Energy (lower)
1770 vs 1950 kJ
Fat, total (lower)
16.6 vs 22.2 g
saturated (lower)
3.1 vs 5.6 g
Dietary fibre (higher)
12.2 vs 6.4 g
Sodium (lower)
156 vs 228 mg
Side by side, per 100 g
| Value | Carman's | Tom & Luke |
|---|---|---|
| Energy | 1950 kJ (466 Cal) | 1770 kJ (423 Cal) |
| Protein | 25.8 g | 20.3 g |
| Fat, total | 22.2 g | 16.6 g |
| - saturated | 5.6 g | 3.1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 37.2 g | 41.6 g |
| - sugars | 21.1 g | 28.3 g |
| Dietary fibre | 6.4 g | 12.2 g |
| Sodium | 228 mg | 156 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Peanuts 29%, Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Milk Choc Compound 9% (Sugar, Ve
29% wholegrain
Tom & Luke: see pack
29% wholegrain