Cals › Muesli bars › Compare › Carman's Protein Bars Violet Crumble Limited Edition 5 pack vs Sam's Pantry Caramel Brownie Low Sugar Protein Bars 5 pack
Carman's Protein Bars Violet Crumble Limited Edition 5 pack vs Sam's Pantry Caramel Brownie Low Sugar Protein Bars 5 pack
Per 100 g, Carman's Protein Bars Violet Crumble Limited Edition 5 pack has less sodium (228 vs 335), less saturated fat (5.6 vs 7.7) than Sam's Pantry Caramel Brownie Low Sugar Protein Bars 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Protein Bars Violet Crumble Limited Edition 5 pack29% wholegrain
vs
Sam's Pantry Caramel Brownie Low Sugar Protein Bars 5 pack30% wholegrain
Energy (lower)
1950 vs 2020 kJ
Fat, total (lower)
22.2 vs 27.5 g
saturated (lower)
5.6 vs 7.7 g
Sodium (lower)
228 vs 335 mg
Carbohydrate (lower)
29.5 vs 37.2 g
sugars (lower)
12.7 vs 21.1 g
More wholegrain
30% vs 29%
Side by side, per 100 g
| Value | Carman's | Sam's Pantry |
|---|---|---|
| Energy | 1950 kJ (466 Cal) | 2020 kJ (483 Cal) |
| Protein | 25.8 g | 26.3 g |
| Fat, total | 22.2 g | 27.5 g |
| - saturated | 5.6 g | 7.7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 37.2 g | 29.5 g |
| - sugars | 21.1 g | 12.7 g |
| Dietary fibre | 6.4 g | 6.3 g |
| Sodium | 228 mg | 335 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Peanuts 29%, Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Milk Choc Compound 9% (Sugar, Ve
29% wholegrain
Sam's Pantry: Peanuts (30%), Caramel Syrup (28%) (Glucose Syrup, Chicory Fibre, Honey, Sunflower Oil, Humectant (Glycerine), Natural Caramel Flavour, Salt), Soy Protein Crisp
30% wholegrain