Cals › Muesli bars › Compare › Carman's Protein Bars Double Dark Choc with Belgian Chocolate 10 pack vs Coles Protein Bar Salted Caramel 5 Pack
Carman's Protein Bars Double Dark Choc with Belgian Chocolate 10 pack vs Coles Protein Bar Salted Caramel 5 Pack
Per 100 g, Carman's Protein Bars Double Dark Choc with Belgian Chocolate 10 pack has less sugar (18.3 vs 18.8), less sodium (345 vs 434), more protein (26.5 vs 25.2) than Coles Protein Bar Salted Caramel 5 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Protein Bars Double Dark Choc with Belgian Chocolate 10 packCarman's
vs
Coles Protein Bar Salted Caramel 5 PackColes
Carbohydrate (lower)
30.2 vs 35.3 g
Dietary fibre (higher)
5.8 vs 5.5 g
Sodium (lower)
345 vs 434 mg
Fat, total (lower)
25.2 vs 26.6 g
saturated (lower)
5.7 vs 12.9 g
Side by side, per 100 g
| Value | Carman's | Coles |
|---|---|---|
| Energy | 2000 kJ (478 Cal) | 2000 kJ (478 Cal) |
| Protein | 26.5 g | 25.2 g |
| Fat, total | 26.6 g | 25.2 g |
| - saturated | 12.9 g | 5.7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 30.2 g | 35.3 g |
| - sugars | 18.3 g | 18.8 g |
| Dietary fibre | 5.8 g | 5.5 g |
| Sodium | 345 mg | 434 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Dark Choc Compound 30% (Vegetable Oil, Sugar, Milk Protein, Soy Protein, Cocoa Powder, Emulsifier Soy Lecithin, Natural Flavours), Peanuts 26%, Protein Blend (S
Coles: see pack