Cals › Muesli bars › Compare › Carman's Nut Bars Almond Cashew & Cranberry 5 pack vs Nice & Natural Roasted Nut Bars Trail Mix 6 pack
Carman's Nut Bars Almond Cashew & Cranberry 5 pack vs Nice & Natural Roasted Nut Bars Trail Mix 6 pack
Per 100 g, Carman's Nut Bars Almond Cashew & Cranberry 5 pack has less sugar (21.6 vs 23.9), less sodium (19 vs 67), less saturated fat (3.9 vs 7.3) than Nice & Natural Roasted Nut Bars Trail Mix 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Nut Bars Almond Cashew & Cranberry 5 packCarman's
vs
Nice & Natural Roasted Nut Bars Trail Mix 6 pack50% wholegrain
Energy (lower)
2030 vs 2170 kJ
Fat, total (lower)
28.4 vs 33.7 g
saturated (lower)
3.9 vs 7.3 g
sugars (lower)
21.6 vs 23.9 g
Sodium (lower)
19 vs 67 mg
Protein (higher)
15.1 vs 13.5 g
Carbohydrate (lower)
35.5 vs 40.7 g
Dietary fibre (higher)
8.5 vs 7 g
Side by side, per 100 g
| Value | Carman's | Nice & Natural |
|---|---|---|
| Energy | 2030 kJ (485 Cal) | 2170 kJ (519 Cal) |
| Protein | 13.5 g | 15.1 g |
| Fat, total | 28.4 g | 33.7 g |
| - saturated | 3.9 g | 7.3 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 40.7 g | 35.5 g |
| - sugars | 21.6 g | 23.9 g |
| Dietary fibre | 7 g | 8.5 g |
| Sodium | 19 mg | 67 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Nuts 42% (Peanuts, Almonds 15%, Cashews 8%), Seeds 14% (Pepitas, Sunflower, Sesame), Cranberries 13% (Cranberries, Sugar, Sunflower Oil), Glucose, Golden Syrup,
Nice & Natural: Roasted Peanuts (50%), Glucose Syrup, Yoghurt Compound (10%) (Sugar, Vegetable Fat, (Emulsifiers ( Soy Lecithin, 492)) Milk Solids, Yoghurt Powder ( Milk Solids
50% wholegrain