Cals › Muesli bars › Compare › Carman's Nut Bars Almond Cashew & Cranberry 5 pack vs Nice & Natural Dark Choc Nut Bars Apricot 6 pack
Carman's Nut Bars Almond Cashew & Cranberry 5 pack vs Nice & Natural Dark Choc Nut Bars Apricot 6 pack
Per 100 g, Carman's Nut Bars Almond Cashew & Cranberry 5 pack has less sugar (21.6 vs 28.5), less sodium (19 vs 51), less saturated fat (3.9 vs 10.4) than Nice & Natural Dark Choc Nut Bars Apricot 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Nut Bars Almond Cashew & Cranberry 5 packCarman's
vs
Nice & Natural Dark Choc Nut Bars Apricot 6 packNice & Natural
Energy (lower)
2030 vs 2130 kJ
Protein (higher)
13.5 vs 12.7 g
Fat, total (lower)
28.4 vs 32.2 g
saturated (lower)
3.9 vs 10.4 g
sugars (lower)
21.6 vs 28.5 g
Sodium (lower)
19 vs 51 mg
no measured leads
Side by side, per 100 g
| Value | Carman's | Nice & Natural |
|---|---|---|
| Energy | 2030 kJ (485 Cal) | 2130 kJ (509 Cal) |
| Protein | 13.5 g | 12.7 g |
| Fat, total | 28.4 g | 32.2 g |
| - saturated | 3.9 g | 10.4 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 40.7 g | 39.5 g |
| - sugars | 21.6 g | 28.5 g |
| Dietary fibre | 7 g | 7 g |
| Sodium | 19 mg | 51 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Nuts 42% (Peanuts, Almonds 15%, Cashews 8%), Seeds 14% (Pepitas, Sunflower, Sesame), Cranberries 13% (Cranberries, Sugar, Sunflower Oil), Glucose, Golden Syrup,
Nice & Natural: Roasted Peanuts (50%), Dark Choc Compound (23%) (Sugar, Vegetable Fat, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Flavour), Glucose Syrup, Apricot Flavo