Cals › Muesli bars › Compare › Carman's Multigrain Muesli Bars Milk Choc Strawberry 5 Pack vs Fodmapped For You Oven Baked Bars Cranberry Vanilla 210g
Carman's Multigrain Muesli Bars Milk Choc Strawberry 5 Pack vs Fodmapped For You Oven Baked Bars Cranberry Vanilla 210g
Per 100 g, Carman's Multigrain Muesli Bars Milk Choc Strawberry 5 Pack has less sodium (113 vs 319), more protein (7.3 vs 3.4) than Fodmapped For You Oven Baked Bars Cranberry Vanilla 210g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Carman's Multigrain Muesli Bars Milk Choc Strawberry 5 PackCarman's
vs

Fodmapped For You Oven Baked Bars Cranberry Vanilla 210gFodmapped For You
Protein (higher)
7.3 vs 3.4 g
Carbohydrate (lower)
58 vs 64.9 g
Dietary fibre (higher)
8.2 vs 2 g
Sodium (lower)
113 vs 319 mg
saturated (lower)
4.2 vs 12.1 g
sugars (lower)
21.5 vs 24.4 g
Side by side, per 100 g
| Value | Carman's | Fodmapped For You |
|---|---|---|
| Energy | 1830 kJ (437 Cal) | 1840 kJ (440 Cal) |
| Protein | 7.3 g | 3.4 g |
| Fat, total | 17.8 g | 17.6 g |
| - saturated | 12.1 g | 4.2 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 58 g | 64.9 g |
| - sugars | 24.4 g | 21.5 g |
| Dietary fibre | 8.2 g | 2 g |
| Sodium | 113 mg | 319 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: see pack
Fodmapped For You: Gluten Free Flour (Maize Starch, Modified TapiocaStarch (E1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (E322) (Soy), Thickeners (415, 412, 464), Pota